Congratulations on Completing 30 days of Forming Life Transforming Habits!

I want to thank you from the bottom of my heart for taking the time to participate in this 30 day adventure by making the effort to be aware of how you are feeling and consciously reaching for better feeling thoughts each day.

Congratulations on doing the most important thing in the world for yourself which is caring about how you feel! I hope you are feeling lighter on a bunch of different topics than you were 30 days ago and that your life is becoming more and more fun for you.

Life is supposed to be fun and creation is meant to be easy. If life seems like it’s too hard it’s only because you were trained away from knowing that your emotions are your internal guidance system. So now, all it takes to live life mostly in alignment is becoming more aware of your emotions and conscious of what they are telling you. Just remember… when you are feeling anything less than good, the thoughts you are thinking are not in alignment with the life you desire.

Any decisions you make or actions you take while you are feeling bad, will not bring you the outcome that you desire. So when you notice that you are feeling bad (worried, stressed, upset, jealous, angry, etc) the first and only thing you need to do, is find a way to feel better. Whatever works for you… whether it’s working your way up the emotional scale or distracting yourself with something that brings you joy, remember that nothing is more important than that you feel good.

I will be starting another 30 day adventure with a bit of a different focus in a few weeks so keep your eyes peeled for an email about how you can participate in that one and in the meantime… keep up the fantastic work.

You are so amazing! I am honored to know you and am soooo excited for the blissful life that awaits you!

With tons of love and appreciation for you,

Joanna Withey

Princess of Playfulness
www.PlayfulLiving.com

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